As a professional martial artist and instructor and Inspirational Leader, I believe material art is Powerful, not just in the Physical sense but It also enhances fitness, boosts self-assurance, and equips people with self-defense skills.
The martial artist knows how to deal with conflicts whether it is necessary to fight, or they can simply walk away. They always know how to handle a different level of stress and conflicts and how to focus on the objective
The More sociable you are the less likely you will be bullied. Make friends and surround yourself with positive people. Stand against bullying and Believe in yourself. When a person who can easily get upset and unhappy it is easier to bully him.